| Below is a list of vegetables with an exceptionally | | | | Zesty Vegetable Dip |
| high ability to raise your metabolism and burn fat. | | | | 6 tablespoons olive oil |
| So high, in fact, it does not matter what diet you | | | | 4 tablespoons balsamic vinegar |
| are you can eat them in unlimited quantity. | | | | 4 teaspoons mustardblack pepper |
| To demonstrate how widely foods vary in | | | | 2 cloves crushed garlic |
| volume and work required to metabolism them. | | | | Whisk the ingredients until thoroughly mixed. The |
| 3 cups of broccoli = 3 french fries = 7 jelly beans | | | | mustard acts as an emulsifier and if you allow the |
| = 7 cups of mushrooms = 1 marshmallow = 14 | | | | dip to sit in the refrigerator it will thicken. |
| cups of lettuce | | | | You will notice from the following list you have |
| As you can see there is a tremendous difference | | | | the makings of a tasty salad and of course you |
| in how much work your metabolism must go | | | | can eat them individually. One really effective |
| through in order to digest different foods. | | | | technique is to keep a supply in your refrigerator |
| If these foods do not strike you as being the | | | | in a container then all you have to do is pull the |
| most appetizing foods you have ever eaten, then | | | | container and your zesty dip and you have a |
| try our Zesty Dip recipe for a dip/dressing that is | | | | very healthy snack that will also help you burn |
| not only good but it is very healthy. | | | | body fat. |